Mindcoco Blog
Humor as a Coping Mechanism: Why Neurodivergent Communities Bond Through Jokes
For neurodivergent people, humor isn’t just laughter — it’s survival. From ‘everything is fine’ moments to sarcastic one-liners, jokes turn struggles into connection and remind us we’re not alone.
Why Being Anxious Actually Makes You Weirdly Good at Certain Things
Anxiety gets a bad rep, but what if your racing thoughts and over-preparedness were actually hidden superpowers? From noticing tiny details to turning ‘what ifs’ into creative ideas, here’s why...
The Secret Language of Neurodivergent Humor: Why We Laugh at the Dark Stuff
Laughing at chaos, sarcasm, and dark humor isn’t just entertainment for neurodivergent individuals — it’s a survival tool. From decoding passive-aggressive one-liners to sharing relatable memes, humor helps cope with...
Is RSD Poisoning Your Relationship?
Rejection Sensitive Dysphoria (RSD) can quietly sabotage even the most loving relationships. For many neurodivergent adults, especially those with ADHD, the intense fear of rejection creates misunderstandings, shame spirals, and...
“My Brain’s in a Blender” - ADHD, Autism & the Fog That Follows
Struggling to focus, remember, or finish simple tasks lately? Brain fog is a common (and frustrating) part of life for many neurodivergent adults. Whether it’s ADHD, autistic executive dysfunction, or...
Unmasking ADHD Defense Mechanisms: From Blame to Growth
Individuals with ADHD often develop defense mechanisms such as blaming others, denial, disguising facts and lying to shield themselves from feelings of shame and inadequacy. Recognizing these behaviors is seen...
Why Do My Clothes Feel Wrong?- How Hypersensitive Brains Handle Sensory Chaos
Individuals with Attention Deficit Hyperactivity Disorder (ADHD) often experience sensory hypersensitivity, leading to heightened reactions to everyday stimuli such as sounds, lights, and textures. Understanding these sensory processing challenges is...
An anti-procrastination plan for ADHD brains
Ever find yourself staring at a calendar full of to-do tasks, deadlines and feeling like you're glued to your phone/couch/cat? You can mull, moan, mourn, it’s not uncommon to see...
Stim or Fidget? The Ultimate Guide to Picking the Right Tool for You
Ever wondered how stimming toys differ from fidget toys? While both provide sensory input and help with focus, their purposes and designs cater to distinct needs. Stimming tools support sensory...